Three Bandhas There are four Bhedas (piercing of divisions) viz., Surya, Ujjayi, Sitali and Basti. Through these four ways, when Kumbhaka is near or about to be performed, the sinless Yogi should practise the three Bandhas. The first is called Mula Bandha. …

Kundalini: The Symptoms of Human Awakening and the mystical connection to the cosmos Sometimes translated as “coiled one” in the concept of Dharma, Kundalini refers to a form of primal energy (or shakti) said to be located at the base of the spine. Kundali …

The map depicts the different types of herbs, used to treat different diseases and the locations (states) inside the US, where these herbs growDid you know that around 25 percent of active ingredients that are used today in modern medicine to cure diseases …